Taming Your Inner Critic
Sat 07 Feb
|Liverpool
That relentless inner voice — the one that judges, doubts, and undermines — can quietly steal your confidence, sabotage your peace of mind, and keep you from living fully and freely.
Time & Location
07 Feb 2026, 10:00 – 13:15
Liverpool, 25 Aigburth Dr, Liverpool L17 4JH, UK
About
Taming Your Inner Critic
That relentless inner voice — the one that judges, doubts, and undermines — can quietly steal your confidence, sabotage your peace of mind, and keep you from living fully and freely.
On this course, you’ll learn how to spot your inner critic in action — in your thoughts, your feelings, and your relationships — and discover how to loosen its grip and finally banish it forever.
Through guided meditations and practical reflection, you’ll explore how all of us, with the help of Buddhas wisdom, can learn to let go of this destructive habit. Instead we can replace it with self-acceptance and renewed confidence to grow into the person we’re meant to be.
Now is the time to step out the pointless limitations of self-judgement and into a happier and more compassionate way of being.