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Southport Together Red Heart
Meditating man, calm with inner peace

Meditation Class Southport

Monday
07:00 - 08:15 pm

Our classes consist of guided meditations and a talk covering a different aspect of meditation & positive thinking each week, offering practical advice from the Buddhist tradition for a happy and meaningful life. You’re welcome to drop-in to class or pre-book for a whole series; classes are suitable for everyone.

Friends Meeting House, Court Road, Southport PR9 9ET

£8. Pre-book (below) or pay cash on the door.

  • Meditations for Modern People (Southport)
    Meditations for Modern People (Southport)
    Multiple Dates
    Mon 01 Jun
    Southport
    01 Jun 2026, 19:00 – 20:15
    Southport, Court Rd, Southport PR9 9ET, UK
    Meditation and practical advice for everyone. Improves mental and physical wellbeing enabling us to cope better with life's challenges.
  • Meditations for Modern People (Southport)
    Meditations for Modern People (Southport)
    Multiple Dates
    Mon 08 Jun
    Southport
    08 Jun 2026, 19:00 – 20:15
    Southport, Court Rd, Southport PR9 9ET, UK
    Meditation and practical advice for everyone. Improves mental and physical wellbeing enabling us to cope better with life's challenges.
  • Meditations for Modern People (Southport)
    Meditations for Modern People (Southport)
    Multiple Dates
    Mon 15 Jun
    Southport
    15 Jun 2026, 19:00 – 20:15
    Southport, Court Rd, Southport PR9 9ET, UK
    Meditation and practical advice for everyone. Improves mental and physical wellbeing enabling us to cope better with life's challenges.
  • Meditations for Modern People (Southport)
    Meditations for Modern People (Southport)
    Multiple Dates
    Mon 22 Jun
    Southport
    22 Jun 2026, 19:00 – 20:15
    Southport, Court Rd, Southport PR9 9ET, UK
    Meditation and practical advice for everyone. Improves mental and physical wellbeing enabling us to cope better with life's challenges.
  • Meditations for Modern People (Southport)
    Meditations for Modern People (Southport)
    Multiple Dates
    Mon 29 Jun
    Southport
    29 Jun 2026, 19:00 – 20:15
    Southport, Court Rd, Southport PR9 9ET, UK
    Meditation and practical advice for everyone. Improves mental and physical wellbeing enabling us to cope better with life's challenges.
  • Meditations for Modern People (Southport)
    Meditations for Modern People (Southport)
    Multiple Dates
    Mon 06 Jul
    Southport
    06 Jul 2026, 19:00 – 20:15
    Southport, Court Rd, Southport PR9 9ET, UK
    Meditation and practical advice for everyone. Improves mental and physical wellbeing enabling us to cope better with life's challenges.
  • Meditations for Modern People (Southport)
    Meditations for Modern People (Southport)
    Multiple Dates
    Mon 13 Jul
    Southport
    13 Jul 2026, 19:00 – 20:15
    Southport, Court Rd, Southport PR9 9ET, UK
    Meditation and practical advice for everyone. Improves mental and physical wellbeing enabling us to cope better with life's challenges.
  • Meditations for Modern People (Southport)
    Meditations for Modern People (Southport)
    Multiple Dates
    Mon 20 Jul
    Southport
    20 Jul 2026, 19:00 – 20:15
    Southport, Court Rd, Southport PR9 9ET, UK
    Meditation and practical advice for everyone. Improves mental and physical wellbeing enabling us to cope better with life's challenges.
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