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Overcoming Anxiety - 3 Step Programme
Mon, 13 May
|Formby
In just 3 weeks learn how to recognise, reduce and finally eliminate our anxiety and stress related issues
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Time & Location
13 May 2024, 10:00 – 11:00
Formby, 17D Duke St, Formby, Liverpool L37 4AN, UK
About
Step 1 w/c* May 13th: What is Anxiety and what harm does it cause?
Step 2 w/c* May 20th: Why do we get Anxious?
No classes w/c* May 27: (Spring Festival, May 24-29)
Step 3 w/c* Jun 3: What helps me when I get Anxious. What if? - Deconstructing the mental thoughts that cause the anxiety
* week commencing
Membership Offer
Buy a membership and get up to 100% off this event at checkout
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