Morning Meditation

Join us on Mondays, Wednesdays and Fridays for a morning meditation.  Each session is one hour long and includes a short talk and a guided meditation led by an experienced Kadampa meditation teacher.

The meditations are simple, powerful methods to train our mind to be peaceful and happy, helping us to solve our inner problems of stress, anxiety and depression and find a genuine, lasting inner peace and happiness.  These sessions are perfect for beginners and experienced meditators alike and everyone is welcome.

Purchase a ticket or pay on the door, each session costs £8/free for members