top of page
Exploring Meditation
Thu 18 Jan
|Liverpool
Learn and improve our meditation skills to improve our human nature qualities through developing the capacity of our mind.
Registration is closed
See other events
Time & Location
18 Jan 2024, 19:30 – 20:45
Liverpool, 25 Aigburth Dr, Liverpool L17 4JH, UK
About
Week 1 : Meditations for Relaxation
What is Meditation?, Overcoming Distractions, Meditating on the Breath, Black and White Breathing, Meditating with Mantra - Om Ah Hum Breathing.
Week 2: Meditations for a Clear Mind
What is the Mind?; Meditating on a Body of Light, Meditating on the Clarity of the Mind, Meditating on the Root Mind, Watching the Mind.
Week 3: Meditations for a Kind Heart
Preparing the Mind with Contemplations, Meditating to Cherish Other Living Beings, Meditating with Compassion, Meditating with Love.
Membership Offer
Buy a membership and get up to 100% off this event at checkout
Tickets
Liverpool (Sefton Park)
£8.00
Sale ended
bottom of page