If we gain control over our mind by applying appropriate meditation practices and ways of thinking about ourself and the rest of the world, we will naturally find our confidence growing. We will become more confident in our ability to respond effectively and peacefully to life's constantly changing outer environment. By controlling the inner environment of our mind we will gain confidence in our ability to always act positively; in our ability to overcome the mental obstructions and bad habits that cause us to suffer; and in our ability to make progress toward becoming the best we can be in this lifetime.

In this half day course you will discover how to develop and practice this confidence.