Transform Your Life
Mon, 02 Sept
|Southport
Our meditation classes offer the opportunity to learn to meditate, experience inner peace, and discover the true value of modern Buddhism.
Time & Location
02 Sept 2024, 19:00 – 20:15
Southport, Court Rd, Southport PR9 9ET, UK
About
Each class will consist of two meditations, one at the beginning and one at the end and sandwiched in between is advice from Buddha's heart to help us all to lead a more peaceful and happy life.
In particular these classes present the teachings of Buddhism known as Lamrim, a special presentation of all of Buddhas teachings that is easy to understand and practice.
Each class shows how by meditating and practicing these teachings in daily life we will solve all our problems and find the inner peace we long for.
Wk1 - Inner Peace
Wk2 - Precious Human Life and Death
Wk3 - Karma
Wk4 - Samsara
Wk5 - Spiritual Practice
Wk6 - Meaningful Objects
Wk7 - Learning to Cherish Others
Wk8 - Enhancing Cherishing Love Part1
Wk9 - Enhancing Cherishing Love Part2
Wk10 - Exchanging Self and Others
Wk11 - Great Compassion
Wk12 - Wishing Love
Wk13 - Taking and giving
Wk14 - Supreme Good Heart