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KADAMPA MEDITATION CENTRE LIVERPOOL
Meditations for Modern People (Southport)
Mon 13 Jul
|Southport
Meditation and practical advice for everyone. Improves mental and physical wellbeing enabling us to cope better with life's challenges.
Time & Location
13 Jul 2026, 19:00 – 20:15
Southport, Court Rd, Southport PR9 9ET, UK
Other dates
About
Classes coming up
wc Jun 29 Meditating on the Clarity of the Mind,
wc Jul 6 Thinking How Everyone is Kind to Me
wc Jul 13 Learning to Wish Others to be Happy
wc Jul 20 Loving Without the Pain of Attachment
Meditation is a mental practice that focuses the mind single-pointedly on a positive, virtuous object. It is the main cause of inner peace. Through meditation, we learn to calm the mind, reduce stress, and find relief from anxiety and everyday worries.
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