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Meditations for Modern People (Southport)

Mon 18 May

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Southport

Meditation and practical advice for everyone. Improves mental and physical wellbeing enabling us to cope better with life's challenges.

Meditations for Modern People (Southport)
Meditations for Modern People (Southport)

Time & Location

18 May 2026, 19:00 – 20:15

Southport, Court Rd, Southport PR9 9ET, UK

Other dates

About

Meditation is a mental practice that focuses the mind single-pointedly on a positive, virtuous object. It is the main cause of inner peace. Through meditation, we learn to calm the mind, reduce stress, and find relief from anxiety and everyday worries.


Course One: Overcoming Anger

Class 1 Why We Ge Angry, 11th May

Class 2 Overcoming Anger with Patience,18th May

Class 3 Learning how not to allow people and circumstances to push our buttons, 1st June


Course Two: Creating a More Peaceful Mind


Tickets

  • General Admission

    £8.00

  • Multi Buy Offer

    Buy 5 and get the 6th class FREE

    £40.00

  • Members who pay Subscription

    Only available to those who pay a monthly subscription

    £0.00

Total

£0.00

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