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Meditations for Modern Life

Mon 26 Oct

|

Southport

Meditation and practical advice for everyone. Improves mental and physical wellbeing enabling us to cope better with life's challenges.

Meditations for Modern Life
Meditations for Modern Life

Time & Location

26 Oct 2026, 19:00 – 20:15

Southport, Court Rd, Southport PR9 9ET, UK

Other dates

About

Classes coming up

Week 1: Know Your Mind, Heal Your Life

Week 2: Overcoming Painful Minds

Week 3: Meditations to Discover Your Best Life


How can we stay positive in a world filled with uncertainty, turmoil, and constant change? In these meditation classes, we will learn Buddhist meditations that enable us to transform the challenges and pain we encounter - both around us and within us - into opportunities for personal growth and spiritual development.


As a result, we will cultivate qualities such as compassion and wisdom, while building the inner resilience necessary to face life’s daily challenges with courage and clarity


Tickets

  • General Admission

    £8.00

  • Multi Buy Offer

    Buy 5 and get the 6th class FREE

    £40.00

  • Members who pay Subscription

    Only available to those who pay a monthly subscription

    £0.00

Total

£0.00

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