Each and every living being has the sincere wish to avoid all suffering and problems permanently. Normally we try to do this by using external methods, but no matter how successful we are from a worldly point of view – no matter how materially wealthy, powerful or highly respected we become – we shall never find permanent liberation from suffering and problems.

The modern world needs a solution. The solution that Buddha gave 2,600 years ago.

This advice is probably more relevant today than when he first gave it as we need it more than ever.

Gen Tilopa, our Resident Teacher will give a commentary to Buddha's advice and guide meditations to enable us to take these wisdom truths into our heart.

Oct. Meditating on Dealing with Problems and Suffering

22 The Four Noble Truths, True Paths and True Freedom