Introducing Buddhism

In this half-day course, you’ll learn simple, practical meditations and insights from Buddhist wisdom that tackle the real causes of stress, anger, craving, and jealousy.

Instead of being pulled around by unhelpful emotions, you’ll discover how to nurture patience, love, compassion, and wisdom—qualities that bring lasting peace of mind.

Perfect for beginners and those wanting to reconnect with their meditation practice.

If you haven’t been before this could change your life.

Don’t miss this precious opportunity to connect with Buddha’s timeless advice.