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How to be Kind to Yourself
Sat 21 Feb
|Liverpool
Being kind to yourself really means changing the way you think to overcome the causes of your unhappiness.
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Time & Location
21 Feb 2026, 10:00 – 13:15
Liverpool, 25 Aigburth Dr, Liverpool L17 4JH, UK
About
How to be Kind to Yourself
Real happiness and freedom from suffering can only be found inside our mind.
Being kind to yourself really means changing the way you think to overcome the causes of your unhappiness and instead learning how to create real happiness in our own mind.
You could be happy, peaceful and joyful all the time.
In order to achieve this you need to understand the real causes of your happiness.
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