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Heartfelt Meditations to Change Your Life (St Helens)
Thu 19 Feb
|St Helens
Develop the Supreme Good Heart that arises from compassion for every living being and realise your true potential.
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Time & Location
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19 Feb 2026, 19:00 – 20:15
St Helens, Canal St, St Helens, Saint Helens WA10 3JQ, UK
About
“Happiness and suffering are states of mind and so their main causes are not to be found outside the mind. If we want to be truly happy and free from suffering, we must learn how to control our mind.”
Excerpt From
How to Solve Our Human Problems
Geshe Kelsang Gyatso
The meditations themselves are for all levels. No previous experience necessary.
The teacher will give a commentary to each meditation explaining the deep insights to be gained that will bring immediate and lasting benefit to our lives.
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