Finding Strength 1 (Liverpool)

We all face times when things feel hopeless, when the world around us seems harsh and we're left wondering how to move forward.

Discover a simple but powerful way of thinking which will enable us to respond to life's challenges with clarity and supreme inner strength.

Spend four weeks developing this inner strength through wisdom advice and focused meditations.

The meditations themselves are for all levels. No previous experience necessary.

The teacher will give a commentary to each meditation explaining the deep insights to be gained that will bring immediate and lasting benefit to our lives.

Always a good idea to try and do a complete set of classes as the benefit is cumulative and they do join up in a sequence, nevertheless each class is self supporting and has stand alone benefit so if you can't make them all you can drop in and out to suit your schedule.