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Buddhist Wisdom for Modern Times

Mon 09 Nov

|

Crosby/Waterloo

Meditation and practical advice for everyone. Improves mental and physical wellbeing enabling us to cope better with life's challenges.


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Buddhist Wisdom for Modern Times
Buddhist Wisdom for Modern Times

Time & Location

09 Nov 2026, 19:00 – 20:15

Crosby/Waterloo, Waterloo Community Centre, 26 Great Georges Rd, Waterloo, Liverpool L22 1RD, UK

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About

Classes coming up;

Week 1: Protection from Life's Problems

Week 2: A Life of Great Meaning

Week 3: Living with Uncertainty

Week 4: Life and Death, a Buddhist Perspective


Meditation is a mental practice that focuses the mind single-pointedly on a positive, virtuous object. It is the main cause of inner peace. Through meditation, we learn to calm the mind, reduce stress, and find relief from anxiety and everyday worries.


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