Advice for a Happy Life

If we try our best to put Atisha’s advice into practice, and to meditate on Lamrim according to Je Tsongkhapa’s instructions, we will develop a pure and happy mind and gradually progress towards the ultimate peace of full enlightenment. As Bodhisattva Shantideva says:

By depending upon this boat-like human form,

We can cross the great ocean of suffering.

Since such a vessel will be hard to find again,

This is no time to sleep, you fool!

Practising in this way is the very essence of the Kadampa way of life.

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