About the Course

Take 45 minutes out of your life to relax, recharge and boost your peace of mind and overall wellbeing.

Everyone needs to regularly give themselves an opportunity to let go of the external world for a short time in order to go inside and discover the peace that naturally abides within.

Your Instructor

Kelsang Gogden

Kelsang Gogden is an ordained Nun who is a committed follower of Venerable Geshe-la our Spiritual Guide. She has been teaching many years and teaches with a certain unmistakeable Liverpool humour.

Friday Morning Meditation

Price

£6

Duration

45mins

Enroll