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Morning Meditations

Monday, Wednesday & Friday
10:00 - 11:00 am

Join us on Mondays, Wednesdays and Fridays for a morning meditation. Each session is one hour long and includes a short talk and a guided meditation led by an experienced Kadampa meditation teacher.
The meditations are simple, powerful methods to train our mind to be peaceful and happy, helping us to solve our inner problems of stress, anxiety and depression and find a genuine, lasting inner peace and happiness. These sessions are perfect for beginners and experienced meditators alike and everyone is welcome.

KMC Liverpool, 25 Aigburth Drive, L17 4JH

£8. Pay on the door.

Heart Jewel prayers 
& unguided meditation

Weekdays (Monday - Friday)
08:15 - 09:15

Saturday with offerings
05:00 - 06:15 pm

The daily practice or puja offered at KMC Liverpool is Heart Jewel – a special practice which includes prayers and requests to our Spiritual Guide, Je Tsongkhapa combined with the condensed prayer to his Dharma Protector, and an unguided meditation on Lamrim (the stages of the path to Enlightenment.)

KMC Liverpool, 25 Aigburth Drive, L17 4JH

£ Free

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